Monthly Archives: August 2010

There is a party in my tummy, and everyone is throwing up!

Yeah, so I had some cheese this weekend.  Granted, it was ethically produced, but it was dairy nonetheless.  It did not go well.  My stomach was very unhappy with me for eating it.  I promised my stomach that if it … Continue reading

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I don’t want to be the tragic story that my son tells his therapist when he’s thirty.

You read that correctly.  It’s heavy and dense to consider, but truthfully, if I don’t take care of my body and health, there is a good chance that I will die young and over a long time of suffering.  The … Continue reading

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A soul food evening at La Casa Wilde…

  Tonight I was in the mood for some comfort food.  I had on hand some peppers, onions, kale, chickpeas, and the regular staples.  I decided to go for country fried chickpea patties, greens and wild rice with Grit Yeast … Continue reading

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All Hail Seitan, Ruler of Non-Meat Protein Sources…

Yeah, I ventured and made homemade seitan tonight.  If you’re not familiar, Seitan is a protein that has a very meaty texture and is made from wheat gluten.  It is sometimes called “Wheat Meat.”  It turned out to taste pretty … Continue reading

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Kind of crap…

This day has been kind of crap in general, so I don’t have a ton to contribute.  Sorry about that, but I will make up for it when I feel a little better.  For now, I will share my one … Continue reading

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Soul food kind of lends itself to whole food, eh?

Ok, I suck and I forgot to post yesterday.  Anyway, today was a win for health in general!  Not only did I get my parents to both join my gym, but I also signed up for Gainesville’s biggest loser!  My … Continue reading

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The air should never go out in GA in August. NEVER.

I apologize for the lag in blogging.  It has been a very hectic week and a half or so.  Our air conditioner went out and put our house at a balmy 80 degrees inside.  Our wonderful neighbor loaned us about … Continue reading

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